What are the best ways to get Vitamin k ? – The Antiseptic

What are the best ways to get Vitamin k ? – The Antiseptic

Vitamin K, often referred to as the “clotting vitamin,” is a fat-soluble nutrient that plays a multifaceted role in maintaining your overall health. While it’s widely recognized for its essential contribution to blood clotting, its influence extends beyond this crucial function. Vitamin K also plays a pivotal role in supporting bone health, regulating calcium metabolism, and potentially contributing to heart health.