UNDERSTANDING DIABETES: TIPS FOR ACHIEVING OPTIMAL HEALTH

UNDERSTANDING DIABETES: TIPS FOR ACHIEVING OPTIMAL HEALTH

Have you experienced symptoms like persistent thirst, hunger, and frequent urination? If these symptoms persist for longer periods, it can lead to further complications such as weight loss, fatigue, and dehydration. These symptoms can affect your daily life and might indicate something more severe.

Diabetes is a metabolic disorder that affects millions of people globally and can be managed with lifestyle changes or medicines. It occurs when blood
sugar levels rise. Carbohydrates in food and drinks form the main source of sugar (glucose) that helps energize your tissues and muscles. However, increased level of sugar poses severe health problems. Some people recognize diabetes only when symptoms like blurry vision
or heart disease appear.